Great recipe for Ofe Owerri. Some people add it later but I prefer to add this earlier. use it to make any mouth watering soup such as ofe owerri. Place 1 stockfish that's been cut into 4 pieces into a pot. Good evening. Ofe Owerri as the name suggests is soup of Owerri. Serve hot with yellow Igbo garri, Akpu (Fufu), pounded yam or semovita. https://connectnigeria.com/articles/2019/02/recipe-for-ofe-owerri This is classic Oweri soup flavoured with aromatic Uzouza leaves and lightly thickened with Cocoyarn really captures the scent of the Igbo land. Stir and add salt to taste, 15. Apart from nutrients from vegetable, Ofe Owerri is also rich in protein qnd calcium and they are essential in maintaining a healthy living. Nigerian food : Ofe Owerri is a nutritious traditional soup;popular in the eastern part of Nigeria. Drain the water from the pot and turn off the burner. cocoyam soup. Try this Recipe out for a taste of Imo State in your kitchen. Ofe is an Igbo word for ‘soup’, and of course, Owerri is the capital of Imo State. Health Benefits 1. OFE OWERRI INGEDIENTS Assorted Meat/ Snail Stock Fish Dry Fish Dry Prawn (Oporo)/ Crayfish Cocoyam Ogiri Okpei Isam (Periwinkles) Okazi Leave (Dried) I had been wanting to cook this dish for some time now, and yesterday evening, I had no choice. Pregnant women, nursing mothers benefit more from this dish for their well-being. Talk of great branding. As the name implies, ofe owerri will simply mean owerri soup. 3 Add water to your already cooked meat, add pink oil, blended pink pepper and crayfish and permit to boil for Three minutes. For those who do not know what it looks like, I have added pictures for better understanding Next add the palm oil. Step 2 Boil and pound the Cocoyam yam after peeling off the again step. “Ofe” means soup and “Owerri” is the capital of Imo state in South Eastern Nigeria, so, Ofe Owerri is peculiar to the people of Owerri. “Ofe” means soup and “Owerri” is the capital of Imo state in South Eastern Nigeria, so as you can guess already, Ofe Owerri is peculiar to the people of Owerri especially. In the Igbo language beautiful women are usually likened to Ofe Owere as it is a thoroughly beautiful soup. Meanwhile, wash and peel the cocoyam cook until soft and pound. To cook Ofe Owerri: Snails beef stockfish dry fish 8-10 cups stock + water 3/4 cup cocoyam paste 3/4 cup palm oil 3 scotch bonnet (fresh pepper) 1/3 cup ground crayfish 3 seasoning cubes salt 12g ogili isi 30g okazi 50g ugu (optional) Break and wash snails using alum and plenty of water. It was almost an emotional please. This soup has caused so many arguments between cooks. From the soup you will Regular consumption of this Igbo soup is essential for people wishing to take extra care of their health. It is called ofe owerri because it is an indigenous soup of the owerri people of Imo state. Cook the stockfish for 1 hour over medium-low heat. Lol, I see a contridiction here, recipes differs accross different homes, some people prefer to make ofe owerri with okazi, other think oha is better, whereas most people use ugu (fluted pumpkin). ... Start by soaking your stockfish for around an hour. This Ofe Nsala Recipe Will Keep You Asking For More And It Is Very Easy To Prepare It is usually prepared with assorted meat (which is different parts of cow meat), snails, dried fish, and stockfish and the ingredients are … How to cook Ofe Owerri. In ofe owerri, there is the presence of beef as an ingredient in cooking ofe owerri. The soup is well rated that it has a song named after it. Hi. Ofe Owerri is a luxurious soup straight out of Imo State. Ofe Owerri soup ingredients & recipes And just as any Nigerian soup, you can use any type of fish, beef or assorted meat you choose to use and still get wonderful results. Ofe Owerri is one of the most expensive Nigerian soups native to the people of Owerri, Imo state. So our journey takes us to Owerri in Imo state . How to Prepare Nigerian Ofe Owerri will be discussed in this article. Ofe Owerri is another cuisine with an interesting background. After that peel and cook your coco yam until it is very soft; then pound it in a mortar until the paste comes out smooth. The beef is thoroughly washed to remove sands and other harm dirts,seasoned along with other meats an d cooked for about 45 minutes or more, until it is tender and light in weight and in … South African Dishes West African Food Nigerian Fufu Recipe Nigeria Food Soup Recipes Cooking Recipes White Soup Around The World Food Caribbean Recipes. Here's why Queeneth Odimegwu believes this soup should *always* be made for someone special! Ofe Owerri is an igbo soup which is very delicious but expensive to prepare. Nollywood and song writers have all celebrated Ofe Owerri one way or the other. Ofe owerri can be cooked with some vegetables such as ugwu, uziza or oha (ora). Cook for 2 minutes. Wash and cook the seed of choice (either the real locus bean seed, the sesame seed or egusi seed) ... Wrap in into a smaller size in a fresh plantain or banana leaf. Article by 9jafoodie - Nigerian Food Recipes. Ogiri Igbo. Ofe means soup while Owerri is a capital of Imo state in the country, this correspondingly form a meaning of Owerri soup. Ofe Owerri is a traditional Igbo soup. For true and authentic Ofe Owerri, this is the recipe. Ofe Owerri, is a very popular traditional vegetable soup from the Igbo people of Eastern Nigeria. Nice thread. Ofe Owerri is a favourite of the Igbos and it is usually flavoured with Uha and Uziza leaves. Ofe Owerri is a traditional Nigerian soup made with snails, cow skin, fish and other meats that is native to the Owerri people of Imo state. This is a highly nutritious vegetable soup usually flavoured with aromatic Uha leaves.An average Owerri man is an ardent lover of this vegetable soup which literarily means Owerri soup. What I termed Ofe Owerri then, is simple Ofe Uziza. It is a representation of the Owerri people of the Eastern part Nigeria. ... and ground chillies add some stock and cook for 45 minutes. lkg / 2Ib assorted meats (Beef Oxtail, Tripe, Bokoto & Bushmeat), Ponmo, 450g / lib… I prepared it for a pregnant woman whose recent craving is Uziza. Pour enough water to completely cover the fish. Ofe Owerri , which is usually prepared with two different vegetables namely Uziza and Ugu or Uziza and Ukazi, is a favourite of the Igbos from Imo State, South-eastern Nigeria.. Ofe Owerri: How to Cook Ofe Owerri/ Ofe Owerre Recipe. Ofe Owerri means ‘Owerri soup’ and the people of Owerri are so […] 74. Ofe owerri is a savoury rich soup common among the owerri people, this is a one-pot soup prepared with assorted meat and cocoyam as a basic thickener. It originally originated from the people of owerri in Imo state, that is why Read and learn how to prepare delicious and mouthwatering Ofe Owerri. Cover the pot and cook the stockfish over medium-low heat for 1 hour to soften the fish. It is an ideal food for both children and adolescents for physical growth and development. Ofe means soup, Owerri is the capital of Imo state in Nigeria, hence the name Ofe Owerri which literally means Owerri soup. On this post, you’ll learn how to prepare delicious Ofe owerri soup. Ofe owerri means Owerri soup (it is a soup that is indigenous to owerri people). Cook all of your meat and inventory fish until its tender. Enjoy the one you like best, in my opinion, they all taste delicious. This is my take on Ofe Owerri. And, yes… to answer the question on your mind, I have got lots of “godmoms,” especially in the line of food. And luckily for me, I got a godmother from Owerri. By Damilola Faustino. OFE - OWERRI SOUP serve 4-6 This is classic Ihiagwa and Owerri soup flavoured with aromatic Uzouza leaves, Ugwu (fresh Pumpkin leaves) and Okazie leaves and lightly thickened with Cocoyam, really captures the scent of Ihiagwa town and Igbo land. OFE - OWERRI SOUP serve 4-6. So, if you know the classic song, Ofe Owere by Oriental Brothers and you still haven’t gotten to know its history, you will know today, but if you haven’t ever heard the song, check YouTube. In english, ofe owerri means Owerri soup. Click here to read and watch the video of my full experience in Owerri. This is a very delicious soup, made of assorted meat (different parts of cow meat), dried fish, snail and stock fish. ... Stir and allow to cook for about 6 minutes, 14. Ofe Owerri and Pounded Yam is an ideal food for everyone to enhance physical growth and development. I got introduced to Igbo soups by my friend Amaka Akaraiwe from Anambra State. To prepare this tasty soup, you can use any type of fish, beef or assorted meat. The one and only Ofe (Owerri) Owere. Nigerian soups sometimes take the name of the tribe where it originates from. Voila, your Ofe Owerri is ready! Ofe Owerri is a tasty Nigerian soup that is native to Igbos from Owerri, Imo State, South-eastern Nigeria. Next add the ogiri. The soup of my Imo state people in Nigeria. Ingredients for Ofe Owerri - 2 large smoked fish (preferebly Asa Fish) - 3 medium pieces Stock Fish A lot of people have tried to make it and ended up with ofe Uziza, Ofe Achi, or ofe Ede’ i.e. Ofe Owerri is a very popular soup among the igbo's in the eastern part of Nigeria. Ofe owerri is a tasty Nigerian soup which is native to Igbos from Imo State, South-eastern Nigeria especially those from owerri which is the state capital. The Owerri people have certainly owned this one. Ofe owerri is a nutritious vegetable soup usually flavoured with aromatic oha and uziza leaves. She taught me how to make many Igbo soups and dishes from scratch starting with Ofe Onugbu (bitter leaf soup) and Oha soup, which I make so well now, she would be proud. For a Nigerian Food tour, contact Afro Tourism on +2348058825102 or search for a travel deal here on AfroDeals I used 11/2 soup spoon. After that peel and […] Ingredients Assorted meats, chicken, catfish, offal, stockfish, dried fish, 1 bit of uziza, ugu and ukazi leaves to get a handful, seasoning Palm oil, ogili, salt and pepper, cocoyam, water Bulgur wheat in place of semo Steps Start by soaking your stockfish for around an hour. “Ofe” is soup and “Owerri” is the capital of Imo state. 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