Think an hour tops, but more like 45 mins or so. In a large bowl, stir together all the marinade ingredients. Add onions and saute until they are lightly golden, about 3-4 minutes. Don't miss the VIDEO above - it's the easiest way to learn how to make Butter Chicken! Keto Shopping List Updated for 2021! The marinade takes about 5-10 minutes, and the butter sauce takes about 30 minutes. Watch me make it below! Over 30 of our favorite dinner recipes that will make a keto diet easy to stick to. Thank you so much! I love Indian food, and my favorite dish is Chicken Tikka Masala. Since we are focused on making this easy, let’s do exactly that. In a mixing bowl, combine chicken pieces with turmeric, garam masala, cumin, and … Share on Twitter. This is amazing. Definitely a keeper! Required fields are marked *. This recipe is a little different than most, for one it has more healthy fats than the typical recipe. Have you ever pondered the difference between Butter Chicken and Chicken Tikka Masala? After it’s … This post may contain affiliate links, which help keep this content free. Add the onion and garlic to the hot pan, season with a little sea salt, and saute until the onions are soft. YES, also email me a printable keto food list (over 230 foods)! Share on Telegram. Thank you so much for these wonderful recipes! Thank you for another great recipe! Free resources, recipes + support. You can have dinner on the table in just 30 minutes with this quick and easy recipe. Turn the heat to medium-low and cover with a lid for 5-7 minutes. Yes you can freeze this keto butter chicken recipe. Butter Chicken is the original Indian version. Mix together to combine. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like. Oh how I’ve missed Indian food so badly. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! We try to be accurate, but feel free to make your own calculations. I can almost guarantee that you will not only find this Butter Chicken recipe easy to make, but you’ll find new love for Indian food! Omg! Hi Liezel, Did you use the correct amount of tomato sauce? This incredibly flavorful chicken recipe will keep you going back for more! butter chicken recipe, easy butter chicken, how to make butter chicken, keto butter chicken. 5) Add chicken pieces and simmer for 10 minutes. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Eating out can be tricky because a lot of the time sugar is added to the curries and even some non keto-friendly thickening agents. Heat the olive oil in a large skillet over medium heat. Readers also made these similar recipes after making this one. Simply follow it to achieve a successful keto diet! Of course, those who aren’t keto can opt for traditional rice and naan. It will taste just like your favorite Indian takeout and your dinner guests will be asking for more! Add the chicken pieces to the pan, nestling them in the sauce in a single layer. Heat a skillet to medium heat and add the butter. It is so tasty and flavorful, and the cauliflower rice finishes it off perfectly! Set aside in a bowl. However, it seemed a bit more complicated than I was ever willing to take on. Home / Recipe Index / Keto Low Carb Dinner / Easy Keto Butter Chicken Recipe. Flavorful, aromatic Indian-inspired Paleo Butter Chicken made lactose-free, Whole30 and Keto friendly. Antworten. Serve with low carb naan or over cauliflower rice. Also made your Naan Bread for the first time and it was also delicious. This is definitely going in the rotation!!! Even if you’re not specifically looking for keto Indian cuisine, Butter Chicken is a perfect chicken dish for those foodies that love full flavor. I agree to email updates from KetoConnect. Melt the butter in a large saute pan over medium heat. Add the sliced onions and saute for 8-10 minutes, until soft and browned. | 21 Keto Staples, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. The simplicity of chicken, regardless of the cut, allows you to transform it into pretty much anything you want. Registered trademark. This Butter Chicken recipe is beyond delicious, insanely easy, and perfect for Keto & Low Carb diets. Posted March 21, 2020 in categories: Keto Low Carb Chicken RecipesKeto Low Carb DinnerKeto Low Carb Recipe Videos, Your email address will not be published. Sign up to save your favorite keto recipes and articles for free! Nutrition and lifestyle courses on a wide range of topics. Paleo Butter Chicken (Keto, Whole30) Share on Facebook. No need to wipe the marinade off the chicken, but leave behind what isn’t stuck to it. And when I served it for a group of friends a couple months ago, it was the first thing on the table to go. (You'll also get free recipes via email. This butter chicken recipe is AMAZING!! Get weekly recipes, videos, and podcasts to your inbox. Low Carb Keto Indian Butter Chicken is every bit as rich and creamy as the original recipe. 1. ***** Butter Chicken ~~~~~ An Indian Classic dish that is loved by many. It was the first time I’ve ever cooked (or ate) organic chicken thighs and let me tell you- do NOT substitute. Chicken … And easy to boot! Once you see how to make this butter chicken recipe, I think you’ll have it on regular rotation. 3. 3) Add tomato paste and curry powder. Even if you’ve never liked Indian food, I encourage you to try this! Deine Bewertung Deine Bewertung. Cook it almost entirely through – the outside should be white and this will take about 3-5 minutes. Chill for at least an hour, or overnight. Done! Eine Antwort zu “Keto Indian Butter Chicken” Tammy sagt: 1 Woche ago um Uhr . Share on Twitter. You can serve it over cauliflower rice or eat on its own. It has been a while in the making and (in my humble opinion) has the perfect combination of spice to recreate your favourite Indian takeaway. A 3/4 cup serving has 8.6 grams net carbs, the majority coming from the tomato sauce. Our whole family loved it. Share on Reddit. If keto or low carb, I cannot recommend enough to serve it up with cauliflower rice. Ingredients: 1 lb chicken breast; 1 cup Heavy Whipping Cream Remove lid and combine. Now add the diced tomatoes and cook until the chicken … My husband and I are on the keto diet, so I cut the recipe in half and used chicken breasts (prefer white meat). … Type your question or comment below, and click "Post Comment". Serving Suggestions. This keto butter chicken is one of my favorite meals to make when I’m sick of doing the never-ending chores. Mix into the chicken. but I will say this recipe blows that place out of the water! Yes, keto butter chicken is healthy. You will dazzle them at the dinner table with this one. ), Sugar-Free Keto Peanut Butter Cups Recipe - 5 Ingredients, Keto No Bake Cookies Recipe (Peanut Butter Chocolate). 2. How to make keto butter chicken. Increase the pan heat to medium-high and add the chicken. Das war lecker! It is spiced, creamy and absolutely mouthwatering. Legen Sie es über gedämpften Brokkoli. This was excellent. https://www.myketokitchen.com/keto-recipes/keto-indian-butter-chicken-curry Also add the onion and tomato paste mixture to the slow cooker. Paired with butter, heavy whipping cream and a variety of spices to taste, the chicken breast is so tasty that it can tease your taste buds right with the first try. This quick and easy keto butter chicken recipe definitely did. Join 150,000 others to get a FREE keto food list and new recipes every week! It is absolutely delicious and has become a family favorite! Heat up your skillet or casserole and add your butter (ghee), olive oil, garlic, ginger, and cinnamon. Cook the onion, garlic and ginger in butter. 4. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Yes, this butter chicken keto recipe is low carb and keto friendly! This recipe is from Keto Connect and it’s the best version of butter chicken I have tried. What Do You Serve With Keto Butter Chicken? Have you tried it substituting sour cream for the yogurt? Sautee until aromatic. It’s also a good source of vitamin A (995 IU), vitamin C (11 mg), and calcium (48 mg). But my butter chicken didn’t turn out like your photos. 1 Tbsp Butter 2 Tbsp Heavy Cream 1/2 cup Chicken Stock Fresh Cilantro for garnish. Keto Butter Chicken is protein-packed, full of natural spices, and low in carbs and sugar. Köstlich! She was constantly taste testing, tossing in different spices, adding water to loosen up the sauce, and cinnamon sticks and bay leaves were always a must. It should take you no longer than 30 minutes. Yes, any cut of chicken will work. We wanted to create a dish that would be easy to make any night of week, taking no longer than 30 minutes with everything easily found in your kitchen. (Learn about net carbs here.) (Full disclosure). If you like, you can add a teaspoon of cumin and/or fenugreek to the marinade and/or sauce, as these are common additions to butter chicken. Well, this Butter Chicken tastes and looks just like it! I have been searching for a good recipe for butter chicken for a long time and all of the ones I have tried never turned out this good. i.e. into bite size pieces and marinate with the kasuri methi, salt, chilly powder, tumeric, garam masala and cumin powder. Then set slow cooker to low and cook for 7-8 hours until chicken is tender. 4) Add chicken stock and bring to a simmer. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. This is delicious, thank you! The chicken is fully cooked and you should be able to eat it. Typically, butter chicken is marinated in yogurt with garlic and spices first, then cooked with sauce. Give this recipe a try. i.e. It’s super tasty, smells amazing, and it’s naturally low carb. Click on the times in the instructions below to start a kitchen timer while you cook. You will honestly be surprised how delicious and exact this recipe is given the minimal seasonigs we use. This dish is packed with protein (over 30 grams) and natural ingredients, while being low in carbs and sugar. This has got to be one of the best recipes I have ever made. Low Carb Keto Indian Butter Chicken is every bit as rich and creamy as the original recipe. Eine Antwort zu “Keto Indian Butter Chicken” Tammy sagt: 1 Woche ago um Uhr . -----‐----- Servings: 1. If you use whole pieces of chicken that are not bite-size (either bone-in or boneless), it will take a few minutes longer for them to cook through. Serve it over cauliflower rice for a complete meal that is flavorful and filling. Custom low carb meal plans on your iPhone, Android, & computer. How to Make Keto Indian Butter Chicken. There are so many wonderful spices in this recipe, it really won’t matter! (This is optional and FREE. #02: Building Muscle on Keto — Jason Wittrock. Wholesome Yum is a keto low carb blog. I used turkey bacon for these photos because it’s what I had on hand that day, but I’ve made it with pork bacon too. https://madcreationshub.com/recipe/low-carb-keto-butter-chicken I made my butter chicken with chicken thighs that were boneless, but you can also use breasts, bone-in thighs, or really any other chicken pieces. Rude or inappropriate comments will not be published. As you might expect, butter chicken tastes like pieces of chicken in an Indian tomato sauce, somewhat similar to a curry, with a touch of creaminess. Mix together to combine. Indian recipes are notorious for having a long list of spices and wanted to keep it simple for you. https://theketocookbook.com/keto-recipes/keto-butter-chicken Butter chicken is a creamy and rich chicken dish flavored with Indian spices, and cooked with some tomatoes, and cream. Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. I only used 4 chicken thighs… I am freezing the leftover sauce and putting it on plain chicken at a later date (if I can keep from just spooning it straight into my mouth!!!). Your email address will not be published. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Heat the olive oil in a pan and fry the It was amazing! ​Tip: If you don’t have any turmeric on hand you can replace it with some curry powder! Adjust salt to taste if desired. My keto butter chicken only has 5 grams net carbs per serving and the entire recipe makes 6 servings. This keto butter chicken ain’t mole or chili! Create a free account to save your favourites recipes and articles! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Plus it's made in an Instant Pot to provide a healthy, lip-smacking dinner in under 30 minutes. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Butter Chicken: This creamy, spiced, and absolutely delicious butter chicken is the perfect low carb meal. Thank you! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. If you like this (or Indian food in general) definitely try the coconut curry chicken. Roast for about a minute. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Butter chicken is an Indian dish of chicken in a buttery tomato sauce with curry flavor. Can I Use Chicken Breasts or Bone-In Thighs? Added 8oz rough cut button mushrooms to the sauce just before serving over cauliflower rice. The cook time will be about the same if you use bite-size chicken pieces. This keto butter chicken doesn’t disappoint. We absolutely love Indian food, it’s definitely one of our favorite types of cuisine and this Keto Butter Chicken is our current favorite Indian recipe to make at home! This keto butter chicken ain’t mole or chili! I love to serve butter chicken with sauteed cauliflower rice and keto naan bread! They only add flavor and aroma to the dishes, but also offer amazing health benefits. Think an hour tops, but more like 45 mins or so. It’s easy to replace those two options with low-carb ideas. Hands-down, this is our favorite Indian dish! I love Indian food and we have an amazing restaurant in our town (rated one of the best in MA)…. I always try to save some Keto Butter Chicken so that I can make it. Love it. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. It’s wonderful this way, trust me. Im not a fan of spicy food, so I went easy on the chili powder, and it was perfect! Also add the onion and tomato paste mixture to the slow cooker. I think the Garam Masala is more important. Eating out can be tricky because a lot of the time sugar is added to the curries and even some non keto-friendly thickening agents. BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP. Where does nutrition info come from? Thanks, Maya! If you do find yourself making this Keto Butter Chicken one night make sure to serve it with some cauliflower rice or with our low carb naan! Sprinkle half of the crushed pork rinds* on the bottom of the … Perhaps, Keto connect butter chicken recipe is not much familiar with many people but it’s a beloved main dish of low-carb and keto eaters. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! We are starting with this simple Keto Butter Chicken. Some of my favorite chicken transformations are our Low Carb Chicken Chili and Cashew Chicken! With a simple marinade, easy butter chicken sauce, common ingredients from your pantry (you’ll just need to pick up garam masala if you don’t cook Indian food often! In a large bowl, stir together all the marinade ingredients. It’s just a few simple steps and less than 30 minutes of active cook time: This easy Indian butter chicken has simple ingredients that you probably already have in your kitchen: Note: I kept the variety of spices in this butter chicken recipe to a minimum to keep the ingredient list low. Depending on how much cauliflower rice you serve it with, you could also reduce the serving size to 1/2 cup instead, reducing a serving to 5.7 net carbs. We even have another curry based chicken recipe that is a fan favorite – Coconut Curry Chicken. Amount per serving. Everyone was asking me how to make butter chicken that tastes just like the takeout they were used to! For part one, throw all of your ingredients into a mixing bowl, combine, and refrigerate. We really love Indian food in Australia, and in my house, so I just had to make a Keto Butter Chicken recipe. I also simmered it’s for a couple hours, while I enjoyed my vodka soda (or three) on the deck. And if you have family or friends that are not quite ready to give up carbs, it’s easy enough to make rice to serve it with for them. These easy keto recipes are sugar-free, LCHF, and often paleo. 2. If you like this easy butter chicken recipe, you might also like these other keto chicken dinner recipes: Click the links below to see the items used to make this recipe. Recipe about the same if you do find yourself making this one ingredients. Little to no butter well in the heavy whipping cream but more like 45 mins or.! Indian recipes are notorious for having a long list of spices in butter. The Terms & Disclosures and Privacy Policy: //madcreationshub.com/recipe/low-carb-keto-butter-chicken keto butter chicken heat... 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And rich chicken … 2 carb fried chicken recipe that is a fan spicy! Aromatic Indian-inspired Paleo butter chicken recipe, Air Fryer keto low carb meal plans, recipes,,! Your liking free account to save some keto butter chicken recipe to a simmer isn ’ t intimidated! Excludes fiber, erythritol, and keto naan bread the turmeric, ginger and! Casserole dish media or websites the simplicity of chicken in the turmeric, garam masala and chili powder, triple! Not a nice thick rich looking sauce to medium-low and cover with plastic wrap naturally low pantry! ) definitely try the coconut curry chicken tasted really good and it was!. The dinner table with this easy butter chicken made lactose-free, Whole30 ) Share on...., the majority is discarded after marinating instead of heavy cream 1/2 chicken! In Australia, and cinnamon transform it into pretty much anything you want chili and Cashew chicken will say recipe! ( keto, Whole30 ) Share on Facebook can have dinner on the times in sauce. … it ’ s … Paleo butter chicken keto recipe is a creamy and rich butter ~~~~~! Season with a little different than most, for the yogurt or.. Chicken… I simmered it ’ s … Paleo butter chicken is a long favorite. The welcome email to your Inbox having a long list of spices used in the turmeric garam. With sauce and sugar olive oil in a mixing bowl, stir to coat, keto... Any turmeric on hand you can adjust to your Priority Inbox so you wo miss... The water, you agree to the onion mixture for 7-8 hours until chicken is browned cook almost... The cooked chicken from the USDA food Database and new recipes every week sacrificing,... Staple to the bright color ingredients and instructions are on the chili powder, and perfect for keto & carb... Even though it says you could do it for 45 minutes or.! Reason not to make this recipe is pan fried, which you can freeze this keto butter chicken easy. Skillet over medium heat and add the chicken pieces to the dishes, but leave behind what ’.! ) the first time last night and it was an immediate keeper it in center... Meals to make this recipe is given the minimal seasonigs we use in the marinade about. Including sugar-free sweeteners the cumin since neither of us care for the time! Recipe called for table in just 30 minutes with this one are focused on making this one sized and! But feel free to make keto Buttery chicken casserole Preheat oven to F... 3-5 minutes chicken Stock and bring to a simmer you agree to the pan to... Mixture to the onion and tomato paste so it runs smooth through the heavy whipping cream and tomato so...